golf club and golf ball on the grass

Sports and Activities

Baseball

Tri-City Little League

(916) 773-4454 Rocklin

http://www.tricitylittleleague.com

info@tricitylittleleague.com

Celebrating its 50th anniversary this year.

The Challenger Division was established in 1989 as a separate division of Little League Baseball to enable boys and girls with physical and mental disabilities, ages 5-18 or the completion of high school, to enjoy the game of baseball along with the millions of other children who participate in this sport worldwide.

If you are interested in having a child participate in our challenger program please visit our website and complete the online registration.

District 54 Little League Challenger Division

Folsom/El Dorado Hills (Dist. 54)

(530) 558-5374.

http://www.Eteamz.com/ca54 Contact

Matt Mauk

mattmauk@sbcglobal.net

Bowling

GOALS Bowling

Website: https://www.goals-us.org/events

Golf

Fore Golf Sacramento: Disabled Sports USA Far West

6060 Sunrise Vista Drive, Suite 2540

Citrus Heights, CA 95610

(916) 722-6447

(916) 722-2627 fax

http://www.dsusafw.org

Any individual, age 9 or older, with a disability or medical condition that compromises their ability to play golf may participate in this program.

Spouses, family members, friends, caregivers or therapists may participate in the instruction process with individual with disability.

California Eagles “Special Olympics” Program: The First Tee of Greater Sacramento

4427 Freeport Blvd.

Sacramento, California 95822

(916) 455-7888

(916) 455-7878

http://www.tftgs.org

The California Eagles program is held every Tuesday night at 5:30 PM between mid April and mid September at the Haggin Oaks Golf Complex and on Wednesday nights at the William Land Golf Course.

The California Eagles is a golf program for people of all ages with special needs.

The program includes, but is not limited to, people with Down Syndrome, Muscular Dystrophy, Cerebral Palsy, and Autism.

The program includes a putting contest, ice cream social in August, and end of year tournament and barbeque. This activity has been operating for almost 25 years.

Scholarships are available.

North area: Haggin Oaks Golf Course Managed by the City of Sacramento Tuesday evening, 5:30 – 7 pm

South area: William Land Park Golf Course (Private, owned by First Tee) Wednesday evening, 5:30 – 7 pm

Gymnastics / Dance

Auburn Gymnastics Center

11480 C Avenue DeWitt Center

Auburn, CA

(530) 823-2031

Auburn-gymnastics.com  Offering special needs classes.

Scholarships are available from Fit for Life non-profit foundation.

Dance 10 Studio

11251 Coloma Road, Suite B

Gold River, CA 95670

(916) 851-9161

(916) 851-9172 fax

http://www.mydance10.com

info@mydance10.com

Dance 10 Studio offers classes for kids with special needs, ages seven to 20.

City of Davis Gymnastics and Dance Center

23 Russel Blvd.

Davis, CA 95616

http://www.cityofdavis.org/cs/gymnastics

Soccer

Capital Valley Youth Soccer

Sponsor for TOPSoccer Outreach Program

Carmichael, Citrus Heights, North Highlands area

(800) 476-2237 (4-soccer)

http://www.usYouthSoccer.org

TOPSoccer

5050 Roseville Road Sp E-27

North Highlands, CA 95660

Cathy Crothers (916) 966-6230

Mike Wynn (916) 349-9901

TOPSoccer is a community based soccer program that is designed to meet the needs of children with physical and/or developmental delays and is geared toward player development rather than competition.

Athletes are placed on teams according to ability, not by age.

TOPSoccer is open to any child with a disability.

Elk Grove Youth Soccer League

Jeff & Heidi Powers

(916) 714-1400

http://www.elkgrove-soccer.com/TOPSoccer

Sierra Gold Soccer Club  Placerville, CA

800/ 886-5549

http://www.sierragoldsoccer.org

Summer Camps

Camp Lotsa Fun: Special Recreation Services, Inc.

(888)825-2267

(775)827-3866

http://www.CampLotsaFun.com

camp@camplotsafun.com

Provides year round services. Summer and Winter camps.

Camp Recreation: Catholic Diocese of Sacramento

2110 Broadway

Sacramento, CA 95818-2541

(916) 733-0136

(916) 733-0194 fax

http://www.CampRec.org

Mail@CampRec.org

A residential summer camp for individuals with developmental disabilities.

Accredited by the American Camp Association.

Camper lottery is held in February.

Sacramento State Aquatic Center: Lake Natoma

1901 Hazel Avenue

Gold River, CA 95670

(916) 278-2842 (aquatic)

(916) 278-1105 fax

http://www.SacStateAquaticCenter.com

AquaticCenter@CSUS.edu

Sacramento State Aquatic Center offers a variety of water sport activities, including canoeing, kayaking, jet skiing, rowing, sailing, wake boarding, water skiing, and windsurfing.

Summer Youth Aquatic Camps and Specialized Camps are available.

Ask for a catalogue with a calendar of events.

Kayaking

Current Adventures Kayak School & Trips

  1. O. Box 828

Lotus, CA 95651

(888) 452-9254

(530) 333-9115

http://www.CurrentAdventures.com

info@CurrentAdventures.com

Beginning classes are taught in the safe, controlled environment of Lake Natoma and special hideaways like Swampland and Berry Pond.

Fun and water safety are primary goals.

Swimming

Debbie Meyer Swim School

4840 Marconi Avenue

Carmichael, CA 95608

(916)972-0343

http://www.DebbieMeyerSwimSchool.net

DMSwimsSchool@yahoo.com

Instruction for all ages and abilities.

Sacramento Parks and Recreation: Access Aquatics

(916) 808-2306

http://www.CityofSacramento.org/ParksandRecreation

Lessons for individuals with disabilities.

Del Norte Club

3040 Becerra Way

Sacramento, CA 95821

(916) 483-5111

http://www.delnorteclub.com

Fall swim clinics, swim lessons and aquatic fitness classes

Folsom Aquatic Center

1200 Riley Street

Folsom, CA 95630

(916) 355-8318

http://www.visitfolsom.com

Year round facility including recreation swim, swim lessons and water play structure.

Barbara Morse Wackford Community Aquatic Complex

9014 Bruceville Rd.

Elk Grove, CA 95758

(916) 405-5600

http://www.yourcsd.com/parks

Two recreation pools with water play features and water slides.

Yoga

Yoga Therapy of Sacramento

8030 Sacramento Street

Fair Oaks CA 95628

(916) 769-3366

Maura Gerck, Certified Instructor

Specializing in therapeutic yoga for special needs children and adults in a one-to-one or group setting.

Positive behavioral interventions are implemented to complement the individual’s current therapies.

Concentration on the development of mental focus, fine motor, gross motor, midline flexibility, endurance, and eye-hand coordination.

Therapy can be provided in the home by arrangement. ½ hour $35; 45 minutes $50

Scouting

Join as an assistant den leader and help your child enjoy group activities through Boys Scouts or Girl Scouts.

Boy Scouts of America

Sacramento

(916) 649-1800

http://www.scouting.org

Girl Scouts of America

http://www.girlscouts.org

Winter Sports

Disabled Sports USA-Far West: Adaptive Snowsports Lessons

Alpine Meadows Resort

Northstar-at-Tahoe Resort

(530)581-4161

http://www.dsusafw.org

reservations@disabledsports.net

Adaptive Snowsports Lessons for Special Needs Children

Eveline Wu, Certified Adaptive Ski Instructor

(530) 318-0923

http://www.AdaptiveSkiLessons.wordpress.com

EvelineWu@yahoo.com

Special Olympics Winter Sports

http://www.sonc.org

Contact Special Olympics of Northern California for Winter Sports.

May include snow-shoeing, cross-country skiing, downhill-skiing, and snow-boarding.

Team Folsom Hills Special Olympics

(916) 933-5141

HMatlack@pacbell.net

Heidi & Paul Matlack, Volunteer Team Managers

Year round sports training and competition.